That almost our entire menu is gluten free? That’s right! At Blue Coast we don’t want allergies to get in the way of our customers enjoying a meal, so we give the extra effort to make sure everything (with the exception of the flour tortillas) from the meats to the freebies are GLUTEN FREE! If you have an acute allergy, please note that the corn tortillas and the chips are made in a facility that also processes wheat.
Menu items containing Dairy
- Sour Cream
- Nan’s Ranch
- Baja Picada Lite
- Chipotle Honey Mustard
Menu items containing Soy
- Grilled chicken (marinade contains soy)
- Grilled steak (marinade contains soy)
Note: Soybean Salad Oil is used when cooking LaTinga chicken, carnitas, black beans, pinto beans, rice, and the tomatillo vinaigrette dressing. Fish and chips are also fried in oil.
Menu items containing MSG
No menu items contain MSG.